Services | MF2 Training

Personal Training

We don’t believe in cookie-cutter workouts. Our training is intentionally designed to challenge you with a variety of functional movements—so every session feels fresh, dynamic, and driven by purpose. Every exercise we program is chosen to build real strength, real confidence, and real results that translate to everyday life. This isn’t just fitness—it’s training for the life you actually live.

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Hybrid Training

Our Hybrid Training service is designed for those who want structure, flexibility, and results—all in one. You’ll receive a fully customized, progressive training program tailored to your goals, along with 2-on-1 personal training sessions every 2 to 4 weeks for hands-on coaching and accountability. It’s a smart, cost-effective option for experienced clients or anyone looking to stay consistent without the full-time price tag. Train smarter. Stay on track. Level up—together.

Hybrid Partner Training

This training service is built for those who want structure, flexibility, and real results—without the full-time commitment. You'll get a fully customized, progressive program aligned with your goals, plus 2-on-1 personal training sessions every 2 to 4 weeks for expert guidance and accountability. It’s a smart, budget-friendly solution for experienced clients or anyone looking to stay consistent and level up on their own terms.

Virtual Partner Programming

Our fully customized and progressive monthly programming is designed specifically around your goals, experience, and current fitness level. With our Virtual Partner Programming, you and your training partner stay on the same path—pushing each other forward with purpose-driven workouts. Built to evolve with you, our proven methods ensure consistent results and real-world strength, no matter where you're training from.

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What our clients say about MF2

Scott F.

The MF2 Program recognizes individual potential and delivers results. One of my challenges was committing to myself…believing I could manage work, family, training, nutrition and discipline to be consistent. Inspiration and accountability combined with trainer expertise and experience has supported the successful achievement of my fitness and endurance goals.

Function. Fortitude. Fulfillment.

Personal Training

Partner Training

Hybrid Training

Hybrid Partner Training

Virtual Programming

Virtual Partner Programming

What our clients say about MF2